Recipes

DIY Chicken Leg Quarter Bowl

For those who prefer to fully take the reins on their journey to Truly Raw, we’ve partnered with a certified canine nutritionist to create our DIY Raw Recipes series. These meals incorporate our DIY Parts products and other raw ingredients and are step-by-step recipes that you can follow to ensure you’re feeding your pet a complete and well-balanced raw meal. 

This recipe is balanced for All Life Stages to Nutritional Research Council (NRC) nutritional guidelines for dogs by our in-house certified canine nutritionist. This recipe is complete and balanced as it is written, and any ingredient changes or substitutions can affect the balance of the recipe. 

Batch recipe ingredients.

  • Carnos Beef Heart, ground or chunk – 1,170g 
  • Carnos Chicken Leg Quarters, with Skin – 2,700g 
  • Carnos Sardines – 700g 
  • Carnos Beef Organ Blend – 500g 
  • Canned Oysters in water, drained – 250g 
  • Broccoli – 900g 
  • Chia Seeds, ground – 40g 
  • Solgar Chelated Manganese, 8mg – 2 tablets 
  • NOW Iron Bisglycinate, 18mg – 6 pills  
  • NOW Kelp Powder – 5 scoops 
  • NOW Vitamin E dry capsules – 2 pills 

Recipe total yield = 221 ounces = 13.8 pounds 

Recipe calories per ounce = 1.597kcal/ounce 

Recipe macronutrients = 13.76% protein, 10.87% fat, 1.86% carbohydrate 

Required Prep Supplies: 

Meal containers, freezer space, cutting board, knife, kitchen food scale, spice grinder, blender 

How to calculate appropriate feeding amounts for your pets.

This is a very general guideline for calculating feeding amounts: 

Adult dogs: 2% of bodyweight for inactive dogs, 2.5% of bodyweight for most average dogs, and 3-4% of bodyweight for highly active dogs.  

Puppies: Puppies will typically start at 8-10% of their bodyweight at 8-10 weeks of age. The percentage will slowly decrease as their weight/age increases. You want to feed enough that your puppy is not underweight, but not enough to make them chubby so take care to monitor their weight gain as they grow and adjust feeding amounts as necessary. 

Example: 45 pound normal adult dog at 2.5% = 18 ounces of food per day 

*Every dog and their metabolism is an individual. Feeding amounts should be adjusted as needed. If a dog is too thin and health issues have been ruled out, increase daily food. If a dog is too heavy and health conditions have been ruled out, decrease food within reason.  

Meal Prep Instructions

  1. Calculate how many days the recipe will last your dog. The batch can be doubled or tripled if desired. Set out the required amount of tupperware or bento boxes to hold meals. For example: if your dog eats approximately 1lb per day, the recipe as is would 13.8 days, and you would need 13 containers that are large enough to hold 1 pound of food. Larger dogs will need larger containers and feeding amounts, while smaller dogs will need smaller containers and amounts.  
  1. Thaw meat ingredients.  
  1. Dissolve manganese tablets in water and set aside. 
  1. Grind chia seeds for optimal digestion in a spice grinder. Place in a bowl and add the powder supplements (open any capsules). Mix chia powder and supplements thoroughly. 
  1. Blend the broccoli well. Slowly mix or blend the chia/supplement powder into the blended broccoli. Add water with dissolved manganese and ensure it is mixed well. 
  1. Portion out each ingredient as evenly as possible into the meal containers. 
  1. Place 2-3 containers in the refrigerator and store the rest in the freezer. Remove 1 container from the freezer each day as 1 thawed container is used. Daily containers can be split into 2 meals per day if desired.  
  1. An alternative prep method would be to use a grinder than can handle small meaty bones, and grind all ingredients together and mix thoroughly, then portion as needed.  

Prepping Pro Tip: use the total weight of ingredients rather than weighing each daily amount for each ingredient. In the example of prepping this recipe for 13 days, take the total 500 grams of organs and divide into meal containers as equally as possible. No need to weigh organs individually for each day.  

Nutritionist Tip: This recipe is moderately high in fat and may not be ideal for dogs that are sensitive to higher fat levels. raw sardines contain an enzyme called thiaminase that renders the B vitamin thiamin unavailable when they come in close and prolonged contact. If you are grinding the entire recipe, it is recommended to avoid mixing in ground sardines and storing mixed. Ground sardines can be stored separately until feeding or kept whole and laid on top of meals. Sardines can also be very gently cooked to inactive thiaminase.   


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